Karsta is  a #1 International Best Selling author, a motivational speaker and a mental fitness
coach; working with women to help them overcome the stories, limiting beliefs and expectations
that have them stuck living a life that’s, “fine” and create whatever their definition is of something
epic.  Something that sets their soul on fire.  Karsta is a gifted and insightful speaker whose
compassion captivates audiences with her signature blend of empathy, compassion and candor
which empowers clients and audiences to break free from expectations and limiting beliefs.  She
tops it off with a vulnerability and relatability that inspires action.  You can find her recharging
while sitting by the lake or journaling in her “zen den.”  You can learn more or connect with
Karsta at:  www.karstamarie.com